As smoking is an unhealthy habit that contributes to many preventable diseases and premature deaths, it's important to know the risks associated with it. Here are 10 reasons why you should avoid smoking.
Table Of Content:
- The Top 10 Reasons To Quit Smoking Right Now
- 10 Reasons to Quit Smoking: Cost, Smell, Wrinkles, and More
- 50 Reasons to Stop Smoking TODAY | Infographic
- Reasons People Smoke | Smokefree Veterans
- Quit smoking - NHS
- Top 10 reasons why smoking is bad for your health
- Health Effects of Cigarette Smoking | CDC
- Why is smoking bad for you?
- 10 Reasons Not to Drink Alcohol | Mountainside
- 10 of the Worst Diseases Smoking Causes | State of Tobacco ...
1. The Top 10 Reasons To Quit Smoking Right Now
https://www.madisonmedicalassociates.com/posts/news/the-top-10-reasons-to-quit-smoking-right-now/
Jun 1, 2020 ... #10 Smoking Makes You Look Older. Smoking gives you facial wrinkles and results in premature aging from dry skin. · #9 The Odor · #8 Damage To ...
2. 10 Reasons to Quit Smoking: Cost, Smell, Wrinkles, and More
https://www.webmd.com/smoking-cessation/features/is-smoking-dragging-you-down
Feb 1, 2012 ... Is Smoking Dragging You Down? · 1. Smelling like smoke · 2. Sense of smell and taste · 3. Premature aging · 4. Social pressures · 5. Finding a mate.
3. 50 Reasons to Stop Smoking TODAY | Infographic
https://www.unitypoint.org/livewell/article.aspx?id=bf0ce1d9-6599-4c51-a8b8-f69d3dafd374
Nov 5, 2014 ... While not directly related, smoking accompanied with other ... People who smoke lose more than 10 years off of their life expectancy.
4. Reasons People Smoke | Smokefree Veterans
https://veterans.smokefree.gov/nicotine-addiction/reasons-people-smoke
Nicotine reaches your brain within 10 seconds of when it enters your body. ... Addiction is the main reason people smoke, but it's not the only reason.
5. Quit smoking - NHS
https://www.nhs.uk/live-well/quit-smoking/
Find out about stop smoking services and how quitting can help your mental health.
6. Top 10 reasons why smoking is bad for your health
https://ash.wales/top-10-reasons-why-smoking-is-bad-for-your-health/
Sep 26, 2019 ... It is also causes cancer in many other parts of the body including the mouth, throat, voice box, oesophagus, bladder, bowel, cervix, kidney, ...
7. Health Effects of Cigarette Smoking | CDC
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
More than 10 times as many U.S. citizens have died prematurely from ... If nobody smoked, one of every three cancer deaths in the United States would not ...
8. Why is smoking bad for you?
https://www.medicalnewstoday.com/articles/10566
This article discusses why smoking is bad for health and reasons to quit. ... This means that people may not receive a diagnosis until the disease is quite ...
9. 10 Reasons Not to Drink Alcohol | Mountainside
https://mountainside.com/blog/alcohol/10-reasons-not-to-drink-alcohol/
10 Reasons Not to Drink Alcohol. It is no secret that alcohol is damaging to your health, but you may be surprised to learn just how much it can affect your ...
10. 10 of the Worst Diseases Smoking Causes | State of Tobacco ...
https://www.lung.org/research/sotc/by-the-numbers/10-worst-diseases-smoking-causes
Jan 26, 2022 ... Smoking cigarettes will kill you, but before you die, ... The effects of smoking not only impact mom's health, but also that of the baby.
What is the risk of getting cancer if I smoke?
Smoking increases your risk of developing multiple forms of cancer, such as lung, bladder, throat and mouth cancers. In fact, smoking doubles or triples your risk of these types of cancer.
How can smoking affect my heart?
Smoking increases your heart rate and blood pressure levels, decreases oxygen in your body and narrows your arteries. All these factors can lead to stroke or coronary heart disease which can be fatal.
Are there other health effects associated with smoking?
Yes, smoking can damage many parts of the body including teeth, skin and eyesight. It also increases the risk of developing breathing problems such as asthma, emphysema and bronchitis.
Is second-hand smoke dangerous too?
Yes, second-hand smoke is just as dangerous as smoking itself as it contains over 4,000 chemicals which are harmful to your health when inhaled. This means that even people who don't smoke are at significant risk from the ill effects of second-hand smoke.
Conclusion:
There are numerous reasons why you should not smoke in order to maintain a healthy lifestyle free from serious illnesses caused by this habit. These 10 reasons highlight why it’s so important for people to quit smoking if they already do so or stay away from trying it in order to protect their health now and for years to come.