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Cholesterol In Cashews

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2. Cashew consumption reduces total and LDL cholesterol: a ...

https://pubmed.ncbi.nlm.nih.gov/28356271/
Cashew consumption reduces total and LDL cholesterol: a ...There were no significant differences between diets for HDL cholesterol and triglyceride.Conclusions: In comparison with a control diet, the incorporation of ...

8. Cashew Nut Consumption Increases HDL Cholesterol and Reduces ...

https://academic.oup.com/jn/article/148/1/63/4823695
Cashew Nut Consumption Increases HDL Cholesterol and Reduces ...Jan 25, 2018 ... In the present study, it was observed that supplementation of 30 g cashew nuts/d for 12 wk among adults with T2DM resulted in a significant ...

9. Cashews: Nutrition, health benefits, and diet

https://www.medicalnewstoday.com/articles/309369
Cashews: Nutrition, health benefits, and dietCashews nuts are rich in protein and other nutrients and can offer some ... diet low in saturated fat and cholesterol may reduce the risk of heart disease.

10. Cashews: Health Benefits, Nutrients, Preparation, and More

https://www.webmd.com/diet/health-benefits-cashews
Cashews: Health Benefits, Nutrients, Preparation, and MoreAug 31, 2020 ... Rich in protein, healthy fats, and antioxidants such as polyphenols, cashews offer a variety of noteworthy health benefits. Reduced Cholesterol.

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