In this article, we will be discussing the amount of calories in 4 crackers and cheese. Calories are important for maintaining a balanced and healthy lifestyle. It is important to be aware of the numbers associated with your food choices.
Table Of Content:
- Calories in Cheese and Crackers - 4 crackers with cheese from ...
- Calories in 4 Cheese Crackers and Nutrition Facts
- Calories in Cheese and Crackers - 1 cracker with cheese from ...
- Austin cheese crackers with cheese 4 pack Nutrition Facts - Eat This ...
- Two cream crackers and cheese (30g)
- Calories in Cheese And Crackers - Calorie, Fat, Carb, Fiber ...
- Lance - Cream Cheese & Chives Crackers-4pk calories, carbs ...
- Best and Worst Cracker Choices: Calories in Favorites
- HANDI-SNACKS CRACKERS CHEESE 'N CRACKERS Nutrition Facts
- Calories in 4 Crackers (with Peanut Butter Filling) and Nutrition Facts
1. Calories in Cheese and Crackers - 4 crackers with cheese from ...
https://www.nutritionix.com/i/nutritionix/cheese-and-crackers-4-crackers-with-cheese/56bdf6159c59aef277436aa3
Dec 2, 2016 ... Cheese and Crackers - 4 crackers with cheese ; 1 oz 28.38 grams, cheddar cheese, 115 ; 14.02 g 14.02 grams, water crackers, 64 ...
2. Calories in 4 Cheese Crackers and Nutrition Facts
https://www.fatsecret.com/calories-nutrition/usda/cheese-crackers?portionid=38910&portionamount=4.000
Feb 4, 2008 ... There are 20 calories in 4 Cheese Crackers. Nutrition Facts. Serving Size, 4 crackers (1" square). Amount Per Serving. Calories.
3. Calories in Cheese and Crackers - 1 cracker with cheese from ...
https://www.nutritionix.com/i/nutritionix/cheese-and-crackers-1-cracker-with-cheese/56bdf59f8c87555a4caeb423Feb 12, 2016 ... Nutrition Facts. Serving Size: cracker with cheese (11g grams). Amount Per Serving. Calories from Fat 27. Calories 45. % Daily Value*.
4. Austin cheese crackers with cheese 4 pack Nutrition Facts - Eat This ...
https://www.eatthismuch.com/food/nutrition/austin-cheese-crackers-with-cheese-4-pack,336205/
Calories, carbs, fat, protein, fiber, cholesterol, and more for Austin cheese crackers with cheese 4 pack. Want to use it in a meal plan?
5. Two cream crackers and cheese (30g)
https://makingsenseofsugar.com/uk/meal/party/two-cream-crackers-cheese-30g/
As you can see from the label opposite, there are 35 calories per cracker, meaning that two crackers contain 70 calories (4% of the Reference Intake (RI) ...
6. Calories in Cheese And Crackers - Calorie, Fat, Carb, Fiber ...
https://www.sparkpeople.com/calories-in.asp?food=cheese+and+crackers
Calories in Cheese And Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese And Crackers.
7. Lance - Cream Cheese & Chives Crackers-4pk calories, carbs ...
https://www.myfitnesspal.com/food/calories/cream-cheese-chives-crackers-4pk-121311935
Lance. Lance - Cream Cheese & Chives Crackers-4pk. Serving Size : 1 package (4 crackers). 130Cal. 51%16gCarbs. 43%6gFat. 6%2gProtein. Track macros, calories ...
8. Best and Worst Cracker Choices: Calories in Favorites
https://www.verywellfit.com/best-and-worst-cracker-choices-calories-in-favorites-4117852/crackers-crop-ee53c89d8ac9422a8af2385a12ab21c1.jpg)
Jun 9, 2022 ... Check these cracker nutrition facts (like Ritz cracker calories, Triscuit calories ... A single serving (4 crackers) provides 60 calories, ...
9. HANDI-SNACKS CRACKERS CHEESE 'N CRACKERS Nutrition Facts
https://ulfweb.com/assets/PDF/nutritional/402961.pdfYour daily values may be higher or lower depending on your calorie needs. Calories. 2,000. 2,500. Total Fat. Sat. Fat. Cholesterol. Sodium. Total Carbohydrate.
10. Calories in 4 Crackers (with Peanut Butter Filling) and Nutrition Facts
https://www.fatsecret.co.uk/calories-nutrition/generic/crackers-(with-peanut-butter-filling)?portionid=38967&portionamount=4.000&frc=True
Feb 4, 2008 ... There are 138 calories in 4 Crackers (with Peanut Butter Filling). Calorie Breakdown: 44% fat, 47% carbs, 9% prot. Common serving sizes: Serving ...
How many calories are in 4 crackers and cheese?
On average, 4 crackers and an ounce of cheese can contain around 186 calories.
Is 4 crackers and cheese a healthy snack choice?
While the same snack may vary in calorie count, it can still fit into a balanced diet if it is consumed in moderation.
What is the recommended calorie intake per day?
The recommended daily caloric intake varies depending on age and activity level, but generally falls between 2000 - 2500 calories per day for adults aged 18-70 years old.
What are some healthier alternatives to 4 crackers and cheese?
Some options include Greek yogurt with fruit, celery sticks with nut butter or hummus, or air-popped popcorn.
Conclusion:
In conclusion, snacking on 4 crackers and an ounce of cheese can be part of a healthy lifestyle if consuming the snack in moderation along with other nutritious foods. Knowing about the nutritional value of our snacks can help us make informed dietary decisions.