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Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing

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Choosing to decolonize your diet means making a commitment to choosing foods that reflect the traditions of your ancestors, rather than those that have been forced upon you by colonization. It is a way of honoring your heritage and culture, while also promoting your own health and well-being.

There are many benefits to decolonizing your diet. By eating traditional foods, you are more likely to get the nutrients your body needs. Traditional foods are also often less processed and more natural, meaning they are better for your overall health. Additionally, decolonizing your diet can help to connect you with your cultural identity. When you eat the foods of your ancestors, you are honoring their memory and keeping their traditions alive.

If you’re interested in decolonizing your diet, there are a few things you can do to get started. First, try to incorporate more plant-based foods into your meals. Mexican cuisine is full of delicious plant-based recipes that are healthy and satisfying. Second, seek out indigenous ingredients and learn how to use them in your cooking. Many of these ingredients are easily accessible, but can be unfamiliar to those who have not been exposed to them before. Finally, take the time to learn about the history and culture behind the food you’re

Common Questions on Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing

• Why was the Decolonize Your Diet Challenge created?
The Decolonize Your Diet Challenge was created to promote better health and healing through plant-based eating.

• Who can participate in the Decolonize Your Diet Challenge?
Anyone can participate in the Decolonize Your Diet Challenge!

• What are some of the benefits of eating a plant-based diet?
Some of the benefits of eating a plant-based diet include improved health, increased energy, and decreased risk of chronic diseases.

• What are some of the best plant-based foods to eat?
Some of the best plant-based foods to eat include fruits, vegetables, beans, and whole grains.

Why We Like This

• 1. Over 80 plant based recipes inspired by Mexican American cuisine
• 2. Recipes are organized by course, from appetizers to desserts
• 3. Includes nutrient rich ingredients like beans, grains, vegetables, and fruits
• 4. Provides tips on how to cook plant based meals with traditional Mexican flavors
• 5. Offers guidance on how to incorporate plant based foods into a healthy diet

Additional Product Information

AJI DULCE #1,Pepper Seeds,Known As ajicitoo,aji gustoso,ají cachucha & sweet (100 Seeds)

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Ajicitoo, also known as ají dulce #1, pepper seeds, is a sweet pepper that is native to Cuba. It is also known as ají gustoso, ají cachucha, and sweet pepper. The ajicitoo is a member of the Capsicum annuum species, which also includes bell peppers and chili peppers. The name “ajicito” comes from the Taíno word for “small pepper”.

The ajicito is a conical or oval shaped pepper that is about 2-3 cm long and 1-2 cm wide. The pepper is green when it is unripe and turns red, orange, or yellow when it ripens. The ajicito is typically used when it is unripe and green, but it can also be used when it is ripe and red.

The ajicito has a sweet, fruity flavor with a hint of heat. The peppers can be eaten fresh or cooked. Ajicitos are commonly used in Cuban cuisine. They are used to add flavor and heat to dishes such as stews, soups, sauces, and rice.

The ajicito is a good source of vitamins A

Common Questions on AJI DULCE #1,Pepper Seeds,Known As ajicitoo,aji gustoso,ají cachucha & sweet (100 Seeds)

• What is the scientific name for this pepper?
The scientific name for this pepper is Capsicum chinense.

• What is the name of this pepper in English?
This pepper is known as the Ají dulce #1, or sweet pepper, in English.

• What are the other names for this pepper?
This pepper is also known as the ajicitoo, aji gustoso, ají cachucha, and sweet pepper.

Why We Like This

• 1.Aji dulce #1, pepper seeds known as ajicitoo, aji gustoso, ají cachucha & sweet (100 seeds)
• 2. Usda hardiness zone (°f): 6 ( 10 to 0 °f), aspect: east facing, climate: sub tropical
• 3. Patternname: 100 seeds, season of interest: summer, soil ph: neutral, sunlight: full sun
• 4. Watering: medium, country/region of manufacture: unknown, foliage: evergreen
• 5. Perfect for home gardens, containers, and patio gardens

Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram)

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Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram) are delicious and have a fruity taste that is similar to that of pineapple. They are excellent for making salsa. The small, cherry size fruit turn from green to yellow-gold when mature. They are surrounded by a papery husk that turns from green to brown as they ripen and splits open when they are ready to harvest. Germination Info Tomatillo seeds are usually fairly easy to germinate, though germination time can be a bit longer than other vegetable seeds 1) Prepare for planting Tomatillo seeds should be sprouted in small containers, preferably 4″ or smaller In-ground germination is not recommended because conditions are not as easily controlled Use a standard potting mix that is well drained Make sure potting mix is damp prior to planting the seeds.

With very small seeds such as Tomatillo, watering overly dry soil can cause the seeds to dislodge from their position and sink deep into cracks in the soil Seeds that sink deeply into soil will not be able to reach the soil surface once germinated 2) Plant seeds Plant seeds 1/4″ deep in the soil Cover

Common Questions on Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram)

• What is the best way to store my Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram)?
For best results, store your Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram) in a cool, dry place.

• Can I start my Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram) indoors?
Yes, you can start your Pineapple Tomatillo Heirloom Seeds – Physalis pruinosa – B271 (135 Seeds, or 1/10 Gram) indoors. However

Why We Like This

• 1) Pineapple Tomatillo Heirloom Seeds are delicious and can be used for southern and Hispanic cuisine.
• 2) They have a fruity taste that is similar to pineapple.
• 3) The small, cherry size fruit turn from green to yellow gold when mature and are surrounded by a papery husk that turns from green to brown as they ripen and splits open when they are ready to harvest.
• 4) Pineapple Tomatillo Heirloom Seeds are easy to germinate and have a germination time of 2 6 weeks under ideal conditions.
• 5) They make an excellent salsa and are perfect for adding to any dish for a touch of sweetness.

Survival Garden Seeds – Toma Verde Tomatillo Seed for Planting – Packet with Instructions to Plant and Grow Green Salsa Vegetables in Your Home Vegetable Garden – Non-GMO Heirloom Variety

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Looking for a zesty, tangy addition to your home vegetable garden? Look no further than the Toma Verde tomatillo! This heirloom variety is easy to grow and produces early yields of brightly flavored fruits that are perfect for making salsa verde.

The Toma Verde tomatillo is a prolific variety that adapts well to a variety of conditions. Plant now or store for future growing seasons – each packet contains instructions for saving seeds so you can perpetuate your harvest and share with others.

Getting started is simple for both beginner and experienced gardeners. Seeds are packed in a beautiful paper packet with instructions for successful growing and germination.

Proudly sourced in the USA, these safe, non-hybrid, non-GMO seeds are of the highest quality and will produce bountiful harvests for years to come.

Common Questions on Survival Garden Seeds – Toma Verde Tomatillo Seed for Planting – Packet with Instructions to Plant and Grow Green Salsa Vegetables in Your Home Vegetable Garden – Non-GMO Heirloom Variety

The best way to plant Toma Verde Tomatillo Seeds is to follow the instructions on the packet. Plant the seeds in well-drained soil in full sun and water regularly. When the plants are 8-10 inches tall, they are ready to be harvested.

• How often should I water my Toma Verde Tomatillo plants?

Water your Toma Verde Tomatillo plants regularly, making sure the soil is always moist but not soggy.

• What is the best way to harvest my Toma Verde Tomatillos?

The best way to harvest your Toma Verde Tomatillos is to pick them when they are fully ripe and have turned a deep green color.

Why We Like This

• 1) Zesty tomatillos with a tart, yet sweet flavor
• 2) Pairs well with garlic, cilantro, and peppers for a spicy salsa verde
• 3) Early maturing and prolific tomatillo, producing early yields
• 4) Easy to grow with high germination rates
• 5) Open pollinated, naturally grown, and selected to ensure the best germination rates

Oxalis Triangularis 10 Bulbs – Purple Shamrocks Lucky Lovely Flowers Bulbs Grows Indoor or Outdoor

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Oxalis Triangularis is a beautiful foliage plant that has been grown by savvy gardeners for centuries to add color and interest to both indoor and outdoor spaces. The purple-leaf variety is especially popular, due to its stunning, vibrant leaves.

If you’re lucky enough to have one of these lovely plants, it’s important to take good care of it to ensure that it remains healthy and flourishes. One of the most important things to remember is to provide the plant with a sunny spot – it needs lots of light to thrive. Watering it whenever the soil starts to dry out is also key, as is feeding it regularly throughout its growing season.

It’s worth noting that Oxalis Triangularis is dormant in the summer, so don’t be alarmed if it doesn’t seem to be doing much during this time. As long as you continue to take good care of it, it will bounce back in the fall and spring with new growth and beautiful flowers.

Common Questions on Oxalis Triangularis 10 Bulbs – Purple Shamrocks Lucky Lovely Flowers Bulbs Grows Indoor or Outdoor

The name of the plant is Oxalis Triangularis.

• What color are the flowers?

The flowers are purple.

• Where does this plant grow?

This plant can grow indoors or outdoors.

• How often does this plant need to be watered?

This plant needs to be watered every few days.

Why We Like This

• 1. Perfect for adding color to your garden or indoor space
• 2. Rich, vibrant purple leaves
• 3. Prefers cooler temperatures, but can tolerate warmer temperatures
• 4. Comes with 10 strong bulbs
• 5. Easy to care for and maintain