Eating the right foods can help make a sore throat more bearable, and the following are some of the best things to eat with a sore throat.
Table Of Content:
- 10 Foods to Eat When You Have a Sore Throat | PDX ENT | Blog
- What's Good to Eat When You have a Sore Throat?
- What to Eat With a Sore Throat and What To Avoid: A Complete ...
- 10 Foods to Eat with a Sore Throat - Healthcare Associates of Texas
- 10 Foods To Eat When You Have A Sore Throat, According To Doctors
- Sore throat: Diet and home remedies
- 10 of the most soothing foods to eat if you have strep throat
- 11+ Things To Eat And Drink When You Have A Sore Throat (And 6 ...
- Strep throat - Diagnosis and treatment - Mayo Clinic
- 13 Foods to Eat When You Have a Sore Throat
1. 10 Foods to Eat When You Have a Sore Throat | PDX ENT | Blog
https://pdxent.com/10-foods-to-eat-when-you-have-a-sore-throat/
Sep 6, 2019 ... Nutrient-Dense Foods for Colds and Infection · Chicken soup. Your grandma was right—chicken soup really does help fight colds and infection.
2. What's Good to Eat When You have a Sore Throat?
https://www.healthline.com/health/cold-flu/what-to-eat-when-you-have-a-sore-throat
dry snack foods, such as potato chips, pretzels, or popcorn; fresh, raw vegetables; acidic fruits, such as oranges, lemons, lime, tomatoes, and grapefruits. In ...
3. What to Eat With a Sore Throat and What To Avoid: A Complete ...
https://khealth.com/learn/cold-and-flu/what-to-eat-sore-throat/
Jan 4, 2022 ... Foods To Eat With a Sore Throat · Warm tea · Honey · Soup · Ice cream or popsicles · Smoothies · Oatmeal · Mashed potatoes · Bananas.
4. 10 Foods to Eat with a Sore Throat - Healthcare Associates of Texas
https://healthcareassociates.com/10-foods-to-eat-with-a-sore-throat/
Jan 20, 2022 ... 10 Foods to Eat with a Sore Throat · 1. Honey. Honey is a natural antibacterial agent that can reduce pain and inflammation in your throat. · 2.
5. 10 Foods To Eat When You Have A Sore Throat, According To Doctors
https://www.womenshealthmag.com/food/g28701695/what-to-eat-with-a-sore-throat/
Oct 1, 2021 ... Other than water, Tolentino also recommends warm liquids like broths and teas—they're easy to swallow and soothing. You should also try to eat ...
6. Sore throat: Diet and home remedies
https://www.medicalnewstoday.com/articles/315937
Frozen treats: Fruit-based sherbet and popsicles, and even plain ice chips can help soothe a throat that feels inflamed.
7. 10 of the most soothing foods to eat if you have strep throat
https://www.insider.com/what-is-safe-to-eat-with-strep-2018-10Oct 17, 2018 ... 10 of the most soothing foods to eat if you have strep throat · Whip up a bowl of creamy mashed potatoes. · Soothe inflammation with broth. · Slurp ...
8. 11+ Things To Eat And Drink When You Have A Sore Throat (And 6 ...
https://www.scarymommy.com/what-eat-sore-throat
Feb 7, 2021 ... What to Eat With a Sore Throat · Warm, cooked food. · Cooked vegetables: Soft veggies like carrots, cabbage, potatoes, and broccoli are easy-on- ...
9. Strep throat - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/strep-throat/diagnosis-treatment/drc-20350344
Dec 17, 2020 ... Eat soothing foods. Easy-to-swallow foods include broths, soups, applesauce, cooked cereal, mashed potatoes, soft fruits, yogurt and soft-cooked ...
10. 13 Foods to Eat When You Have a Sore Throat
https://www.byrdie.com/best-foods-for-a-sore-throat-1/soup-c56d9aef57de426bbaeb6871c4219361.jpg)
Jan 30, 2022 ... The Most Soothing (and Healing) Foods to Eat When You Have a Sore Throat · Foods to Eat · Coconut Oil · Warm Water with Honey · Garlic · Cinnamon.
What should I eat when I have a sore throat?
Some of the best things to eat with a sore throat include warm liquids, like soups and teas, healthy smoothies, applesauce or yogurt, and hot cereal.
Are there any snacks that are good for a sore throat?
Yes! You can try applesauce, toast with jelly or honey, popcicles, and custard. Other good snack ideas include oatmeal cookies, muffins, crackers with cheese or peanut butter, and natural fruit popsicles.
Are there any specific foods that I should avoid when I have a sore throat?
It is best to avoid acidic or spicy foods that could irritate your throat even further. Avoid alcohol, caffeine, citrus fruits or juices, as well as peppermint candy since these can all worsen congestion in your throat.
Are there any drinks that can help soothe my sore throat?
There are several beverages that can help soothe your sore throat. Warm water with lemon juice & honey serves as an effective remedy due to its anti-inflammatory properties; herbal teas containing ginger root or chamomile may also provide relief; drinking milk helps alleviate discomfort while providing calcium; and warm chamomile tea provides calming benefits which will help you sleep more soundly.
Conclusion:
Eating certain foods when you have a sore throat is important for both soothing and relief from inflammation. Be sure to choose warm and healthy meals such as soups and smoothies along with avoiding spicy or acidic foo items which could worsen your symptoms. With careful consideration of what you consume during this time of discomfort you can achieve long-term benefits in terms of comfortableness while ultimately getting through it much faster than expected!