There are many plant-based foods that are high in vitamin C, including oranges, grapefruits, lemons, limes, kiwifruit, strawberries, bell peppers, broccoli, kale, and papaya. These fruits and vegetables can be enjoyed fresh, juiced, or cooked into delicious recipes. Adding a variety of these foods into your diet is an excellent way to ensure you are getting adequate amounts of vitamin C.
Why Plant Based Vitamin C Is Necessary?
Best plant based vitamin c is an essential nutrient for human health. It plays a vital role in many bodily functions, including the production of collagen, absorption of iron, and the maintenance of healthy blood vessels. Vitamin C is also a potent antioxidant that helps protect cells from damage caused by free radicals.
Our Top Picks For Best Plant Based Vitamin C
Best Plant Based Vitamin C Guidance
Pure Synergy Pure Radiance C | 90 Capsules | Certified Organic | Non-GMO | Vegan | 100% Natural Vitamin C with Organic Camu Camu Extract
Vitamin C is one of the most important vitamins for supporting a healthy immune system, and our Pure Radiance C provides a powerful, 100% natural formula made from organic berries. Our Camu Camu extract is especially high in vitamin C, providing even more immune-boosting benefits. This natural vitamin C supplement is also a great antioxidant, helping to protect your cells from damage caused by free radicals.
During cold and flu season, Pure Radiance C can help give your immune system a boost, and it’s also helpful for allergies. If you’re feeling run down or just not quite yourself, Pure Radiance C can help you feel your best. Made with only natural ingredients, this supplement is certified organic, non-GMO, vegan, gluten-free, dairy-free, and corn-free.
Common Questions on Pure Synergy Pure Radiance C | 90 Capsules | Certified Organic | Non-GMO | Vegan | 100% Natural Vitamin C with Organic Camu Camu Extract
• What are the benefits of taking Pure Synergy Pure Radiance C?Pure Radiance C provides a host of benefits including reducing inflammation, boosting immunity, and increasing collagen production.
• What makes Pure Radiance C unique?
Pure Radiance C is unique because it contains 100% natural vitamin C with organic camu camu extract.
• How do I take Pure Radiance C?
Take 2 capsules daily with food or as directed by your healthcare professional.
Why We Like This
1. Helps bolster your healthy immune system
2. Provides protective antioxidant activity
3. Offers extra support during cold, flu and allergy season
4. Enhances well being with 100% berry sourced vitamin C and flavonoids
5. Certified Organic; Non GMO, Vegan, Gluten Free, Dairy Free, Corn Free
Additional Product Information
| Height | 4.35 Inches |
| Length | 2.44 Inches |
Organic Amla Capsules – Vitamin C | USDA Organic Certified | Whole Food Plant Based Vitamin C | Amalaki Supplement | Derived from Amla Fruit | Indian Gooseberry | Vegan | Ayurveda | 60 Amala Pills
Organic Amla Capsules are a great way to get your daily dose of Vitamin C. Thesehigh potency capsules are made with whole food Amla and are USDA Organic Certified, meaning they are free of toxins and chemicals. The Amla fruit is native to India and has been used in Ayurveda for centuries. It is a powerful antioxidant and is known for its anti-inflammatory properties. These capsules are vegan and vegetarian friendly, and are also free of fillers, binders, and artificial ingredients.
Common Questions on Organic Amla Capsules – Vitamin C | USDA Organic Certified | Whole Food Plant Based Vitamin C | Amalaki Supplement | Derived from Amla Fruit | Indian Gooseberry | Vegan | Ayurveda | 60 Amala Pills
• What is Amla?Amla is a deeply pigmented superfruit with a unique flavor that is earthy, slightly sour, and astringent. It is native to India and has been used for centuries in Ayurvedic medicine. Amla is rich in vitamin C and antioxidants, and has a wide range of health benefits.
• What are the health benefits of Amla?
Amla is rich in vitamin C and antioxidants, and has a wide range of health benefits. Some of the most well-known benefits of amla include its ability to boost immunity, improve digestion, lower cholesterol, and prevent diabetes.
• How do I take Amla?
Amla can be taken in Capsule form. The recommended dosage is 1-2 capsules per day, preferably with food.
• What are the side effects of Amla?
Amla is generally safe for most people. However, some people may experience gastrointestinal upset, such as diarrhea, nausea, or vomiting. If you experience any severe side effects, please discontinue use and speak with your healthcare provider.
Why We Like This
• 1. Vitamin C supplement made from organic Amla fruit• 2. Amalaki supplement derived from whole food Amla fruit• 3. 100% natural, organic, and vegan friendly• 4. Sustainably sourced from responsible growers in India• 5. Award winning brand you can trust
Additional Product Information
| Height | 3.5433 Inches |
| Length | 2.04724 Inches |
| Weight | 0.3086471668 Pounds |
Valentia all Natural, Pure Plant-Based Vitamin C Serum for Face and Neck. Brighten Dark Spots or Discolouration and Diminish Fine Lines and Wrinkles with this Tightening Vit C Facial Serum. Suitable for Acne, Oily and All Skin Types. Vegan and Cruelty Free.
Valentia all Natural, Pure Plant-Based Vitamin C Serum for Face and Neck is a powerful anti-oxidant and anti-inflammatory serum that has been clinically shown to reduce the appearance of dark spots, wrinkles, and fine lines. It is also vegan and cruelty free. To use, apply Valentia Vitamin C Serum to a clean face and neck twice daily.
Common Questions on Valentia all Natural, Pure Plant-Based Vitamin C Serum for Face and Neck. Brighten Dark Spots or Discolouration and Diminish Fine Lines and Wrinkles with this Tightening Vit C Facial Serum. Suitable for Acne, Oily and All Skin Types. Vegan and Cruelty Free.
• What are the active ingredients in Valentia All Natural, Pure Plant-Based Vitamin C Serum?The active ingredients in this serum are pure plant-based vitamin C, aloe vera, and green tea.
• What are the benefits of using Valentia All Natural, Pure Plant-Based Vitamin C Serum?
The benefits of using this serum include brightening dark spots or discoloration, diminishing fine lines and wrinkles, and reducing acne.
• How often should I use Valentia All Natural, Pure Plant-Based Vitamin C Serum?
For best results, use this serum daily after cleansing your face.
Why We Like This
• Reduce dark spots• Fade wrinkles• Brighten complexion• Even skin tone• Tighten skin
Global Healing USDA Organic Vitamin C Drops 180mg, Liquid Vitamin C Plant-Based Antioxidant Supplement, Supports Immune System, Collagen, and Natural Energy for Adults, Men and Women (2 Oz)
Vitamin C is one of the most important vitamins for the human body. It is involved in supporting the Immune System, Collagen production and Natural Energy levels. Our Global Healing USDA Organic Vitamin C Drops provide a plant-based, vegan source of this essential vitamin, in a convenient liquid form.
Each serving of our Vitamin C Drops delivers 180mg of Vitamin C, from organic sources. This high-potency formula is designed to help support the body’s daily needs for Vitamin C. Our Vitamin C Drops are free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, and fillers, making them safe for all diets.
Vitamin C is essential for the health of the Immune System. It helps to promote normal immune responses to help keep you healthy all throughout the year. Vitamin C is also important for the health of the skin. It supports natural collagen production, which helps to maintain healthy skin and connective tissue cells.
Our Global Healing USDA Organic Vitamin C Drops are manufactured in our own state-of-the-art cGMP certified facility in Phoenix, Arizona. We pride ourselves on quality, which is why all bottles come with a 1-year satisfaction guarantee.
Common Questions on Global Healing USDA Organic Vitamin C Drops 180mg, Liquid Vitamin C Plant-Based Antioxidant Supplement, Supports Immune System, Collagen, and Natural Energy for Adults, Men and Women (2 Oz)
• What are the benefits of taking Vitamin C Drops?Some potential benefits of taking vitamin C drops include supporting the immune system, collagen production, and natural energy levels. Additionally, vitamin C is an antioxidant that can help protect cells from damage.
• How many drops of Vitamin C should I take per day?
The recommended dosage of vitamin C drops is 1-2 drops per day. However, it is always best to speak with a healthcare professional before starting any new supplement regimen.
• Can I take Vitamin C Drops if I have a medical condition?
It is always best to speak with a healthcare professional before starting any new supplement regimen, especially if you have a medical condition.
Why We Like This
• Plant Based, Vegan• Immune Support• Skin Health• Manufactured In The USA• 1 Year Guarantee
Additional Product Information
| Weight | 0.125 Pounds |
Vegan Vitamin C Gummies by MaryRuth’s | 2 Month Supply | Great Tasting Plant-Based Formula Supports Immune Function & Overall Health for Adults & Kids | Non-GMO with 125 mg of Vitamin C Per Gummy
Do you like taking pills or capsules? If not, you’re in luck! MaryRuth’s Vitamin C Gummies are an easy-to-chew alternative that still pack a powerful punch. Each gummy contains 125mg of Vitamin C, which is essential for the synthesis of collagen and the maintenance of heart health. Additionally, Vitamin C’s antioxidant properties help to limit damage done by free radicals, maintain immune health, and support sleep by reducing oxidative stress.
Best of all, MaryRuth’s Vitamin C Gummies are vegan, made with organic cane sugar, and free of common allergens like dairy, nuts, and gluten. This makes them a great option for kids and adults alike. So why not ditch the pills and get your daily dose of Vitamin C the delicious way?
Common Questions on Vegan Vitamin C Gummies by MaryRuth’s | 2 Month Supply | Great Tasting Plant-Based Formula Supports Immune Function & Overall Health for Adults & Kids | Non-GMO with 125 mg of Vitamin C Per Gummy
• What are the main ingredients in MaryRuth’s Vegan Vitamin C Gummies?The main ingredients in MaryRuth’s Vegan Vitamin C Gummies are organic cane sugar, tapioca syrup, pectin, and natural flavor.
• How many gummies are in a 2-month supply?
There are 60 gummies in a 2-month supply.
• What is the purpose of taking a vegan vitamin C gummy?
The purpose of taking a vegan vitamin C gummy is to support your immune system and overall health. Vitamin C is an essential nutrient that helps the body to fight infection and disease.
• How much vitamin C is in each gummy?
There is 125 mg of vitamin C in each gummy.
Why We Like This
• 1. Considered an essential vitamin because our bodies can not create it on its own.• 2. It can help with the absorption of nonheme iron (the iron found in plants) and is important in the maintenance of heart health.• 3. Support your immune system and overall health with our delicious Vitamin C Gummies!• 4. An essential cofactor in the synthesis of collagen, vital to the health of multiple parts of the body including blood vessels, bones, and skin!• 5. Vitamin C’s antioxidant properties limit damage done by free radicals, help maintain immune health, and may support sleep by limiting oxidative stress.
Benefits of Plant Based Vitamin C
There are many benefits to taking a plant-based vitamin C supplement. Vitamin C is a powerful antioxidant that can help protect your cells from damage. It also helps boost your immune system and can help you recover from colds and flu faster. Vitamin C is also necessary for the production of collagen, which is important for healthy skin, hair, and nails.
Buying Guide for Best Plant Based Vitamin C
When it comes to plant-based vitamins, there are many different options available on the market. However, not all of them are created equal. That’s why we’ve put together this buying guide to help you find the best plant-based vitamin C supplement for your needs.
Here are a few things to keep in mind when shopping for a plant-based vitamin C supplement:
1. Consider the source of the vitamin C.
Not all vitamin C is created equal. There are synthetic forms of Vitamin C and there are natural forms of Vitamin C. You’ll want to make sure that you know which one you’re getting before you buy it. Synthetic Vitamin C is often cheaper, but it’s also less effective than natural Vitamin C.
2. Make sure it’s in a form that your body can actually use.
Another thing to consider is whether or not the supplement you’re considering is in a form that your body can actually use. For example, some supplements might be in a crystalline form that’s difficult for your body to absorb. Others might be in an esterified form that’s more bioavailable. Just something to keep in mind when making your selection!
3 on best foods for iron absorption
There are many factors which affect iron absorption from food including; cooking method, other nutrients present iFn the meal (such as vitamin c), presence of inhibitors (phytates) and individual physiology . Below we detail some general guidelines on how to get the most from iron rich foods:
-Minimize cooking time and avoid re-cooking foods as this will destroy heat sensitive nutrients like vitamin c required for proper iron absorption -Soak dry beans overnight then cook with fresh water instead of using canned beans as they have lost much of their original nutrient content -Have meat at least 3 times per week with Full Cream milk or yoghurt as these contain amino acids needed for proper uptake of zinc from food – Include plenty of dark leafy greens (spinach, kale etc) and fruits (especially berries)in daily diet as these contain antioxidants essential for health
Frequently Asked Question
-What are the best plant-based sources of vitamin C?
There are many plant-based sources of vitamin C, but some of the best include oranges, grapefruits, lemons, limes, bell peppers, and broccoli.
-What are the benefits of vitamin C?
Some potential benefits of vitamin C include: -Boosting the immune system-Aiding in the absorption of iron-Increasing collagen production-Reducing the risk of heart disease-Protecting against some forms of cancer-Reducing the severity of cold and flu symptoms
-How much vitamin C do you need daily?
Vitamin C is a water-soluble vitamin and is excreted through the urine, so you need to consume vitamin C-rich foods daily. The Recommended Dietary Allowance (RDA) for vitamin C is 90 mg/day for men and 75 mg/day for women. Smokers require an additional 35 mg/day.
-What are the signs of vitamin C deficiency?
The signs of vitamin C deficiency are fatigue, muscle weakness, joint pain, and easy bruising.
-What are the risks of taking too much vitamin C?
The risks of taking too much vitamin C are that you may experience nausea, vomiting, diarrhea, and abdominal cramps. You may also experience headache, fatigue, and trouble sleeping. In very rare cases, you may experience a serious allergic reaction.
Conclusion
If you’re looking for a natural way to improve your health and wellness, then consider adding a plant-based vitamin C supplement to your daily routine. Vitamin C is essential for supporting immunity, collagen production, and healthy skin. Our supplement provides 500mg of vitamin C per serving, from organic acerola cherries – one of nature’s richest sources of vitamin C. Furthermore, our supplement is non-GMO, vegan, and gluten-free. With so many benefits, it’s no wonder that plant-based vitamin C supplements are becoming increasingly popular. So why not give one a try? You may be surprised at how much difference it can make in your overall health and wellbeing.