First, you need to make sure that the book is written by a qualified physical therapist. There are many self-proclaimed experts out there who have not had the proper training. As such, their advice could do more harm than good.
Second, you need to make sure that the book is up-to-date. The field of physical therapy is constantly changing and evolving. You want to make sure that you are getting the most current information possible.
Finally, you want to make sure that the book is easy to understand. There is nothing worse than trying to read a technical manual that is full of jargon. You want a book that is written in plain English so that you can easily follow along.
With these criteria in mind, here are three of the best physical therapy books currently on the market:
1. “Physical Therapy for Dummies” by Bruce Bedrick PT.
This book is perfect for those who are new to physical therapy. It covers all of the basics in an easy-to-understand manner. Plus, it comes with a DVD so that you can see the exercises being performed properly.
2. “The Complete Guide to Physical Therapy” by Nancy Hodgson PT MBA MHA OCS CLT FAAOMPT.
This book is a bit more comprehensive than the first option. It covers everything from basic anatomy to more advanced topics like pain management. This book also includes case studies so that you can see how physical therapy can help real people with real problems.
3.”Therapeutic Exercise for Physical Therapist Assistants” by Kisner and Colby.
This textbook is aimed at those who are training to become physical therapist assistants. However, it is also a great resource for those who already work in the field and want to brush up on their knowledge. It covers all of the major muscle groups and joints in detail and includes over 500 illustrations.
Why Physical Therapy Books Is Necessary?
Physical therapy is an important part of the healthcare industry. It helps people recover from injuries and improve their overall health. There are many different types of physical therapy, and each one has its own unique benefits.
The best physical therapy books can help you learn about all different types of physical therapy and how they can help you improve your health. They can also teach you about the latest research in the field, so you can make sure you’re getting the most up-to-date information possible.
Our Top Picks For Best Physical Therapy Books
Best Physical Therapy Books Guidance
Yoga Strap Stretching Strap with Exercise Book Physical Therapy Equipment Stretch Band Rehab Multi-Loop Strap Nonelastic Exercise Strap for Pilates, Dance and Gymnastics
Yoga strap stretching strap with exercise book physical therapy equipment stretch band rehab multi-loop strap nonelastic exercise strap for Pilates, dance and gymnastics is a high-quality yoga strap that is comfortable for the hands, feet, and skin. It is made of durable polypropylene and has 10 individual loops for a sturdy grip. It is great for a pre or post workout stretching routine.
Common Questions on Yoga Strap Stretching Strap with Exercise Book Physical Therapy Equipment Stretch Band Rehab Multi-Loop Strap Nonelastic Exercise Strap for Pilates, Dance and Gymnastics
Why We Like This
• 1. Made of durable Polypropylene• 2. Provides high comfort for the hands, feet, and skin• 3. Great for a sturdy grip to assist yourself in stretch and extension• 4. Perfect for Pilates, Yoga, physical therapy exercises, and pre or post workout stretching• 5. Allows you to perform unassisted stretches with greater control
Additional Product Information
| Color | light green |
| Height | 0.393700787 Inches |
| Length | 72.834645595 Inches |
Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)
Whether you’re a new mom or a seasoned pro, the postpartum period is a time of immense physical and emotional changes. And while you may be anxious to “bounce back” to your pre-baby body, it’s important to give yourself time to recover. This postpartum guide to exercise, sex and pelvic floor recovery will help you get your body back- in a healthy way.
Exercise
After baby, it’s important to ease back into working out. According to the American College of Obstetricians and Gynecologists, you should wait at least 6 weeks postpartum before starting an exercise routine. If you had a C-section, you’ll need to wait even longer- at least 8 weeks. If you did have a vaginal delivery, you can start sooner with some modifications.
As always, listen to your body and don’t overdo it. Start with low-impact activities like walking, swimming or gentle yoga. As you start to feel stronger, you can add in more challenging workouts. Just be sure to avoid high-impact exercises (think: running, jumping, Plyometrics) until your baby is at least 6 months old.
Common Questions on Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)
• What is the postpartum period?The postpartum period is the time after childbirth when the mother’s reproductive organs and body systems recover from the pregnancy and delivery. The postpartum period can last up to 6 weeks.
• What are some common physical changes during the postpartum period?
Common physical changes during the postpartum period include vaginal discharge, bleeding, soreness, and fatigue. The mother may also experience mood swings and changes in energy levels.
• What is the best way to restore the pelvic floor after pregnancy?
The best way to restore the pelvic floor after pregnancy is through pelvic floor physical therapy. pelvic floor PT can help to heal the tissues, muscles, and ligaments that support the pelvic organs. It can also help to relieve pain and improve sexual function.
• How soon after pregnancy can I start exercising again?
It is important to wait until the postpartum period is over before starting any type of exercise program. This allows the body time to heal and recover from childbirth. Once the postpartum period is over, you can gradually start to add more activity and exercise into your routine.
Why We Like This
1. A postpartum guide to exercise, sex, and pelvic floor recovery
2. Teaches you how to heal and strengthen your body after pregnancy
3. Explains how to keep your pelvic floor healthy and functioning properly
4. Shows you how to safely and effectively exercise after pregnancy
5. Provides guidance on when and how to resume sexual activity after pregnancy
Additional Product Information
| Height | 9 Inches |
| Length | 6 Inches |
| Weight | 0.267 Pounds |
The Original Stretch Out Strap XL with Exercise Book and Video Stretching Guide by OPTP – Stretching Strap for Physical Therapy and Athletes
The Original Stretch Out Strap with Exercise Book and Video Stretching Guide by OPTP is the perfect tool for those looking to improve their flexibility and range of motion. The Stretch Out Strap is made from extremely durable woven nylon and features 10 individual loops, making it ideal for a variety of stretching routines. The exclusive access to stretching guide videos and over 20 unique stretching routines make this an essential tool for anyone looking to improve their flexibility and reduce their risk of injury.
Common Questions on The Original Stretch Out Strap XL with Exercise Book and Video Stretching Guide by OPTP – Stretching Strap for Physical Therapy and Athletes
• What is the Original Stretch Out Strap XL?The Original Stretch Out Strap XL is a stretching strap designed for physical therapy and athletes.
• How do you use the Original Stretch Out Strap XL?
To use the Original Stretch Out Strap XL, simply position the strap around the target area and pull the strap to stretch.
• What are the benefits of using the Original Stretch Out Strap XL?
Some benefits of using the Original Stretch Out Strap XL include improved flexibility, reduced soreness, and increased range of motion.
Why We Like This
• The first stretching strap on the market, recommended by professionals• Includes one Original OPTP Stretch Out Strap XL and one instructional exercise book• Over 20 unique videos and over one dozen curated routines available with purchase• Made of durable woven nylon with 10 individual loops• Allows for unassisted stretches with greater control
Additional Product Information
| Color | Black |
Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)
Do you find yourself needing a little help when it comes to stretching out? The Vive Stretch Strap is here to help! Made with premium quality woven nylon, this stretch strap is durably constructed to withstand extensive use. At 75” in length, it’s also comfortably sized to work for any individual.
The Vive Stretch Strap features 10 integrated loops that are large enough to accommodate most athletic shoes. This makes it perfect for athletes, dancers or anyone going through physical therapy. The loops also provide comfortable handholds the entire length of the strap, so you can stretch to your personal max.
If you’re looking for a safe and effective way to improve your flexibility and range of motion, the Vive Stretch Strap is a great choice. It comes with a 60 day guarantee, so you can purchase with confidence.
Common Questions on Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)
• What are the dimensions of the Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)?The Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal) is 9.8 feet long and 1.5 inches wide.
• What is the weight of the Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)?
The weight of the Vive Stretch Strap – Leg Stretch Band to Improve Flexibility – Stretching Out Yoga Strap – Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal) is 0.64 pounds.
• What is the maximum weight capacity of the Vive Stretch Strap – Leg Stretch Band to Improve Flexibility
Why We Like This
• 1. Strap is made with premium quality woven nylon that is durable and will not stretch.• 2. Ten integrated loops are large enough to accommodate most athletic shoes.• 3. Loops provide comfortable handholds the entire length of the strap.• 4. Strap is durably constructed to withstand extensive use.• 5. Comes with a 60 day guarantee.
Additional Product Information
| Color | Teal |
| Height | 1.3 Inches |
| Length | 5.3 Inches |
| Weight | 0.24 Pounds |
Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)
Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery
Pregnancy is an amazing time in a woman’s life. The human body is amazing and can do amazing things. You are growing a human being! How cool is that?
There are a few things that you can do to make sure that you have the best pregnancy ever. Here are 9 healthy habits to help you have a successful pregnancy, birth, and recovery.
1. Stay hydrated. Drink plenty of water. not just for you, but for baby too!
2. Eat healthy. A healthy diet is important for you and baby. Make sure you’re getting plenty of fruits, vegetables, and whole grains.
3. Get regular exercise. Exercise is important for your overall health and can help reduce stress.
4. Get enough rest. Your body needs time to heal and recover, so make sure you’re getting enough sleep.
5. Take your prenatal vitamins. These are important for your health and the development of your baby.
6. Avoid harmful substances. This means no smoking, no alcohol, and no drugs.
7. Be aware of your emotions. Stress
Common Questions on Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)
Why We Like This
Additional Product Information
| Height | 9 Inches |
| Length | 6 Inches |
| Weight | 0.318 Pounds |
Benefits of Physical Therapy Books
If you’re looking for relief from pain, physical therapy may be able to help. Physical therapists use a variety of techniques to help people reduce their pain and improve their overall mobility. While some people may need only a few sessions of physical therapy, others may require ongoing treatment.
Buying Guide for Best Physical Therapy Books
Are you in need of a good physical therapy book? If so, then you have come to the right place. This buying guide will provide you with all of the information that you need in order to choose the best physical therapy book for your needs.
When it comes to physical therapy books, there are a few things that you will want to keep in mind. The first is the level of experience that you have. If you are a beginner, then you will want to find a book that is specifically designed for beginners. On the other hand, if you are more experienced, then you might want to look for a book that is geared towards more experienced individuals.
Another thing to keep in mind is the type of injury or ailment that you are trying to treat. There are many different books out there that focus on different injuries and ailments. Make sure to find a book that focuses on your specific needs.
Finally, keep in mind your budget when shopping for physical therapy books. Luckily, there are many affordable options out there. However, if money is no object, then there are also some very expensive options available as well. No matter what your budget may be, though, you should be able to find a goodphysical therapy book within your price range.
Conclusion
It is essential to have the best physical therapy books when learning about this treatment option. The content contained within these texts can be incredibly helpful in furthering one’s understanding of how physical therapy works and what it can do for an individual. Additionally, owning a copy of these texts can be useful for reference purposes or for pass-along to other interested parties.