In high school shot put, as in other throwing events, athletes compete in a circle that is 2.135 meters (7 feet) in diameter. The toe board, a raised platform that athletes push off of when they throw, is set at an angle so that it is flush with the inside of the circle. The shot must be thrown from within the circle and land within a sector marked off by two lines that form an angle of 34.92 degrees from the center of the throwing sector.
The shot put competition actually consists of two events: the preliminary rounds and the final round. In the preliminary rounds, each athlete gets three throws. The distance of each throw is measured, and the athlete with the longest throw moves on to the next round. This process continues until only eight athletes are left; these athletes make up the field for the final round. In the final round, each athlete gets three more throws, and thedistanceof each throw is again measured. The athlete withthe best singleresultin all six throws is declaredthe winner.
Why High School Shot Put Is Necessary?
The shot put is a track and field event in which athletes attempt to throw a heavy metal ball — the shot — as far as possible. It is one of the four throwing events in regular track and field competitions, along with the discus throw, hammer throw, and javelin throw. The shotput has been a part of human society for thousands of years; it was first recorded in the ancient Olympic Games in 708 BC.
While there are many different techniques that can be employed to maximize distance, the fundamental mechanics of the event have remained relatively unchanged since its inception. The main objective is still to put the shot as far away from the starting point as possible. However, over time athletes have developed strategies and technologies that have significantly increased distances achieved; today’s best throws commonly exceed 21 meters (70 ft).
Our Top Picks For Best High School Shot Put
Best High School Shot Put Guidance
A shot put ball is a heavy metal ball that is used in the sport of shot put. The ball is made of iron and is typically 12 pounds (5.45 kg) in weight. The ball is smooth and round, with no blemishes or dents. It is typically painted gold.
The proper way to hold a shot put ball is at the base of the fingers, not in the palm of the hand. This allows the thrower to flick the ball to much greater distances.
Shot put balls are primarily used in young men’s high school competitions and middle school practice routines. However, the ball can be used by anyone for practice or competition. The ball is also a great workout tool for strength training and fitness.
So, if you are looking for a regulation-sized shot put ball, then the 12-pound (5.45 kg) gold cast iron weight ball is a great choice. It is perfect for high school, middle school, and at-home training routines.
Common Questions on Shot Put, 12lbs (5.45kg) – Gold Cast Iron Weight Ball – Track & Field Equipment for Competitions, Practice, Strength Training, Fitness Gear, Outdoor Sports, & Coaching for Athletes
• What is the weight of the shot put?12lbs (5.45kg)
• What is the material of the shot put?
Gold Cast Iron
• What type of equipment is the shot put?
Track & Field Equipment
• What is the purpose of the shot put?
For Competitions, Practice, Strength Training, Fitness Gear, Outdoor Sports, & Coaching for Athletes
Why We Like This
• regulation size ball for high school and middle school competitions and practice• made of cast iron for a standard build• smooth, round shape with no blemishes or dents• comes in a painted gold color• proper throwing position allows for greater distances• great for practicing anywhere, anytime
Additional Product Information
| Color | Gold |
| Weight | 12.015193279 Pounds |
The shot put is a track and field event in which athletes attempt to put a heavy spherical object — the shot — as far as possible. The shot putter stands inside a circle with a diameter of 7 feet (2.135 meters) and throws the shot from one shoulder, pushing it with the other hand. The shot put has been part of the Olympics since the first modern Games in 1896.
The determine the correct diameter of the shot, the athlete’s fingers must be placed behind the shot in the proper throwing position. The shot must rest on the pad of the palm and the fingers must be up the side of the shot. The larger shots have a greater contact area and push zone, which makes them easier to throw.
Common Questions on Competition Shot Put, 12 lbs
• How many times must the shot put be thrown in competition?The shot put must be thrown five times in competition.
• How much does the shot put weigh?
The shot put weighs 12 lbs.
• How far must the shot put be thrown?
The shot put must be thrown a minimum of seven meters.
Why We Like This
Made of cast iron for durability
Weighs 12 lbs.
Great for high school/middle school practice
Priced to fit your budget
The correct diameter is based on the fingers being in proper throwing position placed behind the shot
Additional Product Information
| Height | 5 Inches |
| Length | 5 Inches |
| Weight | 12 Pounds |
How to Throw the 12 lb Brass Shot Put
The High School Boy’s 12 lb brass shot put is the best selling model and is IAAF certified. It exceeds all NFHS specifications. The lathe turned, 102 mm diameter sphere is calibrated to the exact weight and is balanced for optimum performance. The proprietary sweet spot grip is easy on the fingers and the smooth release rolls right off your hand. You can train and compete with the very best 12 lb brass shot put with a 3 year warranty.
Common Questions on High School Boy’s 12 lb Brass Track & Field Shot Put. IAAF Certified. Quality is unsurpassed. Lathe Turned. Machined Finish Gives Excellent Grip. Calibrated to Exact Weight.
• What is the weight of the shot put?12lbs
• What is the material the shot is made out of?
Brass
• What is the IAAF certification?
International Association of Athletics Federations
• How is the quality of the shotput?
Unsurpassed
• What is the lathe turned?
A process where the material is shaped by being rotated against a cutting tool
Why We Like This
• 1. The High School Boy’s 12 lb Brass Track & Field Shot Put is IAAF certified and surpasses all NFHS specifications.• 2. It is lathe turned to a perfect 102 mm diameter sphere for the most precise calibration possible.• 3. The shot put is well balanced for optimum performance and has a proprietary sweet spot grip that is easy on the fingers.• 4. It has a smooth release that rolls right off your hand for consistent throws.• 5. The High School Boy’s 12 lb Brass Track & Field Shot Put comes with a 3 year warranty.
The Scholastic Iron Shot Put – 6LBS is a top-quality shot put that is perfect for those looking to improve their throwing technique and achieve better results. The iron composition and weight of the shot put make it the ideal choice for serious athletes who want to get the most out of their training. The shot put also features a precision-machined smooth surface that helps the athlete get a consistent grip and release, while the durable construction ensures that the shot put will withstand the rigors of training and competition.
Common Questions on Scholastic Iron Shot Put – 6LBS
• What is the weight of the Scholastic Iron Shot Put – 6LBS?The Scholastic Iron Shot Put – 6LBS weighs 6 pounds.
• What is the circumference of the Scholastic Iron Shot Put – 6LBS?
The Scholastic Iron Shot Put – 6LBS has a circumference of 21.6 inches.
• What is the height of the Scholastic Iron Shot Put – 6LBS?
The Scholastic Iron Shot Put – 6LBS is 8.5 inches tall.
• What is the diameter of the Scholastic Iron Shot Put – 6LBS?
The Scholastic Iron Shot Put – 6LBS has a diameter of 2.75 inches.
• How many times can you throw the Scholastic Iron Shot Put – 6LBS before it needs to be replaced?
There is no set number of throws for the Scholastic Iron Shot Put – 6LBS, but it is made with high-quality materials that allow for extended use.
Why We Like This
Made of durable iron for long lasting use
6lbs weight is perfect for novice throwers
Ideal for training and practice
A great addition to any gym or athletic equipment collection
Comes with a one year limited warranty
Additional Product Information
| Height | 4 Inches |
| Length | 4 Inches |
| Weight | 6 Pounds |
12 lb 115 mm Diameter Precision Turned Iron High School Track & Field Shot Put.
Lathe Turned to Perfectly Round Size & Shape Match your skill set to future potential throwing our award winning High School 12 lb track & field lathe turned iron shot put. Official Size & Weight For Hi School Boy’s Competition Helps to really further your technique, form, and distance. Best Performance at the Best Price Discipline and training is everything So is your choice of shot put. Can be used for Official Competition as well as practice Unrelenting toughness for high intensity workouts Gives you confidence and self belief to succeed.
Common Questions on 12 lb. 115 mm Diameter Precision Turned Iron High School Track & Field Shot Put
• What is the weight of the shot put?12 lb.
• What is the diameter of the shot put?
115 mm
• What material is the shot put made from?
Precision Turned Iron
• How many times can you throw the shot put in a high school track & field event?
5
•• What is the weight of the shot put?
12 lb.
• What is the diameter of the shot put?
115 mm
• What material is the shot put made from?
Precision Turned Iron
• How many times can you throw the shot put in a high school track & field event?
5
Why We Like This
• 1. Lathe turned to perfectly round size and shape• 2. Official size and weight for high school boys’ competition• 3. Best performance at the best price• 4. Unrelenting toughness for high intensity workouts• 5. Gives you confidence and self belief to succeed
Additional Product Information
| Length | 5 Inches |
| Weight | 12.4 Pounds |
Benefits of High School Shot Put
The shot put is a throwing event in track and field. It requires athletes to put the metal ball as far as possible from a circle within which they must release it. The sport has its origins in ancient Greece, and was included in the first modern Olympic Games in 1896.
Shot putting requires explosive muscle power to thrust the heavy metal ball—which can weigh up to 7.26 kg (16 lb)—away from the body. The event also demands excellent technique if athletes are to avoid fouls, which result in disqualification. Fouls occur when an athlete steps outside of the throwing circle before releasing the shot, or when they fail to hit the ground within it after completing their throw.
Buying Guide for Best High School Shot Put
When purchasing a shot put, high school athletes should consider the following factors:
-Weight: The weight of the shot put should be appropriate for the athlete’s level of strength and abilities.
-Size: The size of the shot put should be comfortable for the athlete to grip and throw.
-Material: The material of the shot put can affect how it feels in the hand and how it reacts when thrown.
Frequently Asked Question
What is the best high school shot put?
There is no definitive answer to this question as it depends on individual preferences and opinions. Some people may prefer a shorter, more controlled throw while others may prefer a longer, more powerful throw. Ultimately, it is up to the individual to decide what is the best high school shot put for them.
Who has the best high school shot put?
There is no definitive answer to this question as it depends on personal opinion. Some people may argue that the best high school shot putter is the one with the longest throw, while others may argue that the best high school shot putter is the one with the most consistent throws.
How do you train for the best high school shot put?
Some tips that may help include practicing with a heavier shot than what will be used in competition, as this will help to build strength. It is also important to focus on technique and ensure that the shot is released at the correct angle. drills that focus on explosiveness and power may also be beneficial.
What are the techniques for the best high school shot put?
Some common tips for improving your shot put performance include: practicing your throws regularly, working on your explosiveness and power, having a strong and stable base, and using your whole body to generate momentum.
What are the benefits of the best high school shot put?
The benefits of the best high school shot put include increased strength, power, and speed; improved coordination and balance; and increased mental focus and concentration. Additionally, the best high school shot putters tend to have better success in college and professional track and field competitions.
Conclusion
Thank you for your time. I hope I have convinced you that this is the best high school shot put on the market. It is a great investment for your child’s future and will help them to succeed in their sport.