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Arthritis In Knee Exercises To Avoid

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5. 10 exercises for arthritis of the knee

https://www.medicalnewstoday.com/articles/311138
10 exercises for arthritis of the kneeStand against a wall. · Raise a leg to the side without rotating the toes to the side; keep the toes pointing forward or slightly in. · Avoid leaning to the ...

7. Knee strengthening exercises: 6 types and what to avoid

https://www.medicalnewstoday.com/articles/325804
Knee strengthening exercises: 6 types and what to avoidIn addition to being common in athletic people, knee pain can also be a problem for people who have arthritis. While it may be tempting to avoid exercise ...

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