Why Low Sodium Refried Beans Is Necessary?
Low sodium refried beans offer a healthier alternative to traditional refried beans and can be beneficial for people with high blood pressure or those who are trying to limit their salt intake. Low sodium refried beans contain much less salt than regular versions, often containing only 20-40mg per serving, compared to hundreds of milligrams that regular varieties contain. This makes them a great choice for anyone looking to lower their sodium intake without compromising on flavor or texture. Not only that, but low-sodium versions are also generally rich in both vitamins A and C as well as dietary fiber – making them an overall better option nutritionally speaking than the non-low sodium alternatives.
Our Top Picks For Best Low Sodium Refried Beans
Best Low Sodium Refried Beans Guidance
Goya Foods Refried Pinto Beans, Reduced Sodium, 16 Ounce (Pack of 12)
When it comes to refried beans, it’s hard to beat Goya Foods’ Reduced Sodium variety! Perfect for the busy lifestyle, these convenient 16-ounce (Pack of 12) cans can be used to make all your favorite bean-based Mexican and plant-based recipes with ease. Despite the reduced sodium content, these delicious refried beans still retain their flavor and texture – made with chunky-smooth pinto beans and an easy-open lid, GOYA’s Refried Pinto Beans are sure to become your go-to recipe ingredient!
But flavor isn’t the only reason to reach for these beans – GOYA’s Refried Pinto Beans in reduced sodium are a great choice when it comes to diet compatibility, too. Gluten-free, vegan, trans fat free, and cholesterol free, these beans are also a great source of fiber and protein, as well as good source of iron. So if you’re looking for an easy and healthy way to enjoy a homemade Mexican dish, look no further than GOYA’s Reduced Sodium Refried Pinto Beans!
Common Questions on Goya Foods Refried Pinto Beans, Reduced Sodium, 16 Ounce (Pack of 12)
• What is the nutritional information for Goya Foods Refried Pinto Beans, Reduced Sodium?Per 1/2 cup serving (130g), Goya Foods Refried Pinto Beans, Reduced Sodium contains 160 calories, 4g of fat, 5g of dietary fiber, 500mg of sodium, 11g of protein, and 2g of sugars.
• Are Goya Foods Refried Pinto Beans, Reduced Sodium gluten-free?
Yes, Goya Foods Refried Pinto Beans, Reduced Sodium are certified gluten free by the Gluten-Free Certification Organization.
• Where can I find this product?
Goya Foods Refried Pinto Beans, Reduced Sodium are available at most major retailers and online at various eCommerce stores.
• Is this product vegan?
Yes, Goya Foods Refried Pinto Beans, Reduced Sodium is vegan friendly.
• What is the shelf life of Goya Foods Refried Pinto Beans, Reduced Sodium?
Goya Foods Refried Pinto Beans, Reduced Sodium has a shelf life of 2 years from its date of manufacture.
Why We Like This
• 1. Authentic, chunky smooth refried pinto beans with reduced sodium.• 2. Excellent diet compatibility: reduced sodium, gluten free, vegan, trans fat free, and cholesterol free.• 3. Easy open lid for convenience.• 4. Premium quality ingredients for a delicious meal.• 5. Pack of 12: 160 oz cans for long term storage.
Additional Product Information
| Weight | 1 Pounds |
Amy’s Refried Black Beans, Light in Sodium, Gluten Free, Organic & Vegetarian, Canned, 15.4 Ounce (Pack of 12)
Amy’s Refried Black Beans, Light in Sodium, Gluten Free, Organic & Vegetarian, Canned are a perfect way to get a delicious and nutritious meal on the table for your family. With twelve 154 oz cans included, this twelve pack offers plenty of this tasty, vegan-friendly favorite.
This traditional recipe is packed with flavor from pinto beans, enriched with onion and garlic, and is perfectly spiced for a light touch of warmth. The organic ingredients and their gluten free, plant-based, dairy-free, and vegetarian label make this an easy choice for everyone. Plus, with 50% less sodium than our regular refried black beans, you can enjoy all the delicious flavor without worrying about your sodium intake.
Quick and easy to prepare, simply heat in the microwave or on the stovetop before serving. Layer in your favorite burrito, or serve them as a stand-alone side dish. No matter how you choose to use Amy’s Light in Sodium Refried Black Beans, the wholesome taste will have your family asking for more.
Common Questions on Amy’s Refried Black Beans, Light in Sodium, Gluten Free, Organic & Vegetarian, Canned, 15.4 Ounce (Pack of 12)
Why We Like This
• 1. 12 pack of 154 oz non BPA cans of Amy’s Light in Sodium Refried Black Beans.• 2. Traditional blend of beans cooked with traditional spices and hints of onion and garlic.• 3. Easy to make: microwave or stovetop.• 4. Organic, gluten free, vegan, plant based, dairy free and more.• 5. 50% less sodium than regular beans.
Additional Product Information
| Height | 4.3 Inches |
| Length | 12.2 Inches |
| Weight | 0.9625 Pounds |
Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6)
Amy’s Light in Sodium Vegetarian Organic Refried Beans are a delicious addition to any meal! With a six-pack of the classic 15.4 oz non-BPA cans, you can bring traditional Mexican flavors to the dinner table.
This savory blend of refried pinto beans is packed with incredible flavor from traditional spices, hints of onion and garlic. Heat up in your microwave or on the stovetop for an easy side dish or wrap up your favorite burrito! Amy’s refried beans are vegan, gluten free and organic for guilt-free cooking. And with 50% less sodium than the regular beans, Light in Sodium Refried Black Beans provides an excellent health conscious alternative.
It doesn’t get any easier than Amy’s Light in Sodium Vegetarian Organic Refried Beans! Bring this tasty traditional Mexican recipe to your dinner table with six cans of savory deliciousness. Enjoy the flavor of traditional Mexican spices with hints of onion and garlic and continue to indulge carefree with vegan, gluten free and organic ingredients – plus 50% less sodium than regular beans! It’s time to enjoy the simple pleasure of refried beans with Amy’s Light in Sodium Vegetarian Organic Refried Beans.
Common Questions on Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6)
• What type of beans are in Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6)?The beans in Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) are black beans.
• How many ounces per can of Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6)?
Each can of Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) contains 15.4 ounces.
• Is Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) certified organic?
Yes, Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) is certified organic.
• How many cans are found in one package of Amy’s Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6)?
One package of Amy’s Light in Sodium Veget
Why We Like This
Additional Product Information
| Weight | 15.4 ounces |
Santiago Low Sodium Dehydrated Vegetarian Refried Beans with Whole Beans, 1.64 Pound Bag
Santiago Low Sodium Dehydrated Vegetarian Refried Beans make it easy to whip up a nutritious meal with very little effort. Able to serve up to twenty to twenty-three people in only thirty minutes, these instant and bulk dried beans have no preservatives, artificial flavors or colors to worry about. Gluten free and msg free, they are a great vegetarian-friendly option for those looking for a nutritiously sound alternative. Their two basic ingredients are simple: pinto beans and salt. With these, you can easily make burritos, tacos or your own desired Mexican or Southwestern dish. Easily taken on camping and hiking trips for a lightweight and compact meal, Santiago Low Sodium Dehydrated Vegetarian Refried Beans are the perfect choice for any one looking for a quick and delicious meal. Other varieties of Santiago refried beans can be purchased separately for added variery.
Common Questions on Santiago Low Sodium Dehydrated Vegetarian Refried Beans with Whole Beans, 1.64 Pound Bag
• What is Santiago Low Sodium Dehydrated Vegetarian Refried Beans with Whole Beans?Santiago Low Sodium Dehydrated Vegetarian Refried Beans with Whole Beans is a 1.64 pound bag of refried beans that have been dehydrated and are ready to be reconstituted and cooked for use in tacos, burritos, and more.
• Does this product contain any allergens?
This product does not contain dairy, eggs, fish, shellfish, peanuts, wheat, or tree nuts.
• What type of beans are used in the recipe?
The recipe uses pinto beans, which have a creamy, nutty flavor and are a staple in Mexican cuisine.
• Are the beans pre-cooked?
Yes, the beans are pre-cooked and then dehydrated. All you need to do is reconstitute them by soaking them in hot water for 10 minutes or until they are soft, then mash or heat them to your desired consistency.
• How long can I store this product?
Santiago Low Sodium Dehydrated Vegetarian Refried Beans with Whole Beans can be stored in a cool, dry place for up to two years
Why We Like This
Additional Product Information
| Weight | 1.64 Pounds |
Goya Foods Refried Black Beans, Reduced Sodium, 16 Ounce (Pack of 12)
GOYA Reduced Sodium Refried Black Beans are the perfect choice for those who want to enjoy authentic Mexican flavor without all of the added sodium. Packed with great nutrition – Gluten Free, Vegan, Trans Fat Free, Cholesterol Free and a good source of both Fiber and Protein – GOYA’s Refried Black Beans are an ideal way to enjoy a healthy, delicious meal.
These premium-quality refried black beans are conveniently prepared with an easy-open lid, so they can be added to your favorite Mexican and plant-based recipes. With a full case of twelve 16oz cans, there’s plenty of GOYA beans to enjoy over several meals. From an easy to make hot side dish to a delicious burrito filling, GOYA Refried Black Beans have you covered.
GOYA’s Refried Black Beans are a great way to add some variety to your pantry. Enjoy the versatility and authentic Mexican flavors offered by GOYA’s Reduced Sodium Refried Black Beans today. You can find them on Amazon Fresh, Amazon Retail and Prime Pantry. If it’s Goya it has to be good! ¡Si es Goya tiene que ser bueno!.
Common Questions on Goya Foods Refried Black Beans, Reduced Sodium, 16 Ounce (Pack of 12)
• How many calories are in a can of Goya Foods Refried Black Beans?Acan of Goya Foods Refried Black Beans contains 110 calories.
• Is Goya Foods Refried Black Beans, Reduced Sodium certified gluten-free?
Yes, Goya Foods Refried Black Beans Reduced Sodium is certified gluten-free.
• Are Goya Foods Refried Black Beans, Reduced Sodium USDA certified organic?
No, Goya Foods Refried Black Beans Reduced Sodium is not USDA certified organic.
• How many ounces per can of Goya Foods Refried Black Beans, Reduced Sodium?
Each can of Goya Foods Refried Black Beans Reduced Sodium weighs 16 ounces.
• Does the Goya Foods Refried Black Beans, Reduced Sodium contain any preservatives?
No, Goya Foods Refried Black Beans Reduced Sodium does not contain any preservatives.
Why We Like This
• 1. Reduced Sodium for healthier eating habits• 2. Authentic Mexican Flavor• 3. Gluten Free, Vegan, Trans Fat Free, Cholesterol Free• 4. Excellent Source of Fiber and Good Source of Protein and Iron• 5. Pack of 12: 160oz cans for convenience and longer shelf life
Additional Product Information
| Weight | 1 Pounds |
Benefits of Low Sodium Refried Beans
From their delicious taste to the many health benefits, it’s not hard to see why low sodium refried beans are a popular choice for those looking for an easy and nutritious meal. Low sodium refried beans contain fewer calories and saturated fat than regular versions while still providing a variety of nutrients such as protein, fiber, iron, calcium and zinc. They can be used in soups or chilies or simply eaten on their own with other sides like rice or tortillas. Not only do they make meals convenient but they also offer several noteworthy advantages.
One major benefit of choosing low sodium refried beans is that you’ll get the same amount of flavor without all the added salt found in typical canned varieties which contribute significantly towards your daily intake limit (2-3 grams per day). People with high blood pressure are especially encouraged by experts to select lower-sodium versions rather than traditional options as this helps reduce overall risk factors associated with heart disease and stroke due to raised levels from excessive consumption over long periods time . We know that excess amounts can lead toward high BP numbers so it pays off when opting for alternative healthier choices instead!
Low Sodium Refried Beans are also typically packed full essential vitamins minerals along vitamins B6 , K1 plus small doses magnesium – perfect if you want top up dietary deficiencies given lack sun exposure during winter months .